May 10, 2004 10:02
Yeah, so I just mixed a vanilla-flavored, soy/whey protein shake with creatine in it. This wouldn’t be so stupid if I wasn’t so busy (and/or lazy) and doing a half-assed job with the weightlifting.
It’s all so shallow anyway. But it is nice when your sweetie says, “Wow. Your ass IS hard as a rock.”
When I first started swallowing this crap, I gained like 15 pounds in like 10 days, but my waist got smaller. Where did the 15 lbs. go? Well, according to James Villepigue & Hugo Rivera, authors of The Body Sculpting Bible for Men, creatine causes intra-cellular water retention in your muscle cells. Who knew?
Speaking of sweetie, nearly crushed her the other day when I playfully grabbed her and tossed her onto the futon. Ack! Whoops. Despite the half-assed approach to the new project, my muscle strength is increasing (and my brain strength is decreasing).
Uhg. Time to work the abs.