May 24, 2010 04:23
So again, I'm quoting from the book I'm currently reading. Eat, Pray Love by Elizabeth Gilbert. I wish I owned this book so I could underline the passages that speak to me. But because it belongs to the library, I'll share it with you guys in order to access it myself at a later date and to maybe bring peace, hope, or understanding to someone else.
The devout of this world perform their rituals without guarantee that anything good will ever come of it. Of course there are plenty of scriptures and plenty of priests who make plenty of promises as to what your good works will yield (or threats as to the punishments awaiting you if you lapse), but to even believe all this is an act of FAITH, because nobody amongst us is shown the endgame. DEVOTION is diligence without assurance. Faith is a way of saying, "Yes, I pre-accept the terms of the universe without assurance. Faith is a way of saying, "Yes, I pre-accept the terms of the universe and I embrace in advance what I am presently incapable of understanding." There's a reason we refer to "leaps of faith" -- because the decision to consent to any notion of divinity is a mighty jump from the rational over to the unknowable, and I don't care how diligently scholars of every religion will try to sit you down with their stacks of books and prove to you through scripture that their faith is indeed rational; it isnt. If faith were rational, it woudln't be--by definition--faith. Faith is belief in what you cannot see or prove or touch. Faith is walking face-first and full-speed into the dark. If we truly knew all the answers in advance as to the meaning of life and the nature of God and the destiny of our souls, our belief would not be a leap of faith and it would not be courageous act of humanity; it would just be . . . a prudent insurance policy. I'm not interested in the insurance industry. I'm tired of being a skeptic, I'm irritated by spiritual prudence and I feel bored and parched by empirical debate. I don't want to hear it anymore. I couldn't care less about evidence and proof and assurances. I just want God inside me. I want God to play in my bloodstream the way sunlight amuses itself on water.
Destiny, I feel, is also a relationship--a play between divine grace and willful self-effort. Half of it you have no control over; half of it is absolutely in your hands, and your actions will show measureable consequence. Man is neither entirely a puppet of the gods, nor is he entirely the captain of his own destiny; he's a little of both. We gallop through our lives like circus performers balancing on two speeding side-by-side horses--one foot is on the horse called "fate," the other on the horse called "free will." And the question you have to ask every day is--which horse is which? Which horse do I need to stop worrying about because it's not under my control, and which do I need to steer with concentrated effort?
There is so much about my fate that I cannot control, but other things do fall under my jurisdiction. There are certain lottery tickets I can buy, thereby increasing my odds at finding contentment. I can decide how I spend my time, whom I interact with, whom I share my body and life and money and energy with. I can select what I eat and read and study. I can choose how I'm going to regard unfortunate circumstances in my life--whether I will see them as curses or opportunities (and on the occasions when I can't rise to the most optimistic viewpoint, because I'm feeling too damn sorry for myself, I can choose to keep trying to change my outlook). I can choose my words and the tone of voice in which I speak to others. And most of all, I can choose my thoughts.
This last concept is a radically new idea for me. It was brought to my attention recently, when I was complaining about my inability to stop brooding.
He said, "You need to learn how to select your thoughts just the same way you select what clothes you're gonna wear every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control. Drop everything else but that. Because if you can't learn to master your thinking, you're in deep trouble forever."
On first glance, this seems a nearly impossible task. Control your thoughts? Instead of the other way around? But imagine if you could? This is not about repression or denial. Repression and denial set up elaborate games to pretend that negative thoughts and feelings are not occurring. What he's talking about is instead admitting to the existence of negative thoughts, understanding where they came from and why they arrived and then--with great forgiveness and fortitude--dismissing them. This is a practice that fits hand-in-glove with any psychological work you do during therapy. You can use the shrink's office to understand why you have these destructive thoughts in the first place; you can use spiritual exercises to help overcome them. It's a sacrifice to let them go, of course. It's a loss of old habits, comforting old grudges and familiar vignettes. Of course this all takes practice and effort. It's not teaching that you can hear once and then expect to master immediately. It's constant vigilance and I want to do it. I need to do it for my strength.
So I've started being vigilant about watching my thoughts all day, and monitoring them. I repeat this vow about 700 ties a day: "I will not harbor unhealthy thoughts anymore." I will not harbor unhealthy thoughts anymore." Every time a diminishing thought arises, I repeat the vow. I will not harbor unhealthy thoughts anymore. The first time I heard myself say this, my inner ear perked up at the word "harbor," which is a noun as well as a verb. A harbor, of course, is a place of refuge, a port of entry. I pictured the harbor of my mind--a little beat up, perhaps, a little storm-worn, but well situated and with a nice depth. The harbor of my mind is an open bay, the only access to the island of my Self. You may not come here anymore with your hard and abusive thoughts, with your plague ships of thoughts, with your slave ships of thoughts, with your war ships of thoughts -- all of these will be turned away. Likewise, any thoughts that are filled with angry or starving exiles, with malcontents and pamphleteers, mutineers and violent assassins, desperate prostitutes, pimps and seditious stowaways--you may not come here anymore, either. Cannibalistic throughts, for obvious reasons, will no longer be received. Even missionaries will be screened carefully, for sincerity. This is a peaceful harbor, then entryway to a fine and proud island that is only now beginning to cultivate tranquility. If you can abide by these new laws, my dear thoughts, then you are welcome in my mind--otherwise, I shall turn you all back toward the sea from whence you came.
That is my mission, and it will never end.
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