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Mar 25, 2004 16:22

Find your center.

Breathe into your stressed muscles.

Trust your core.

Hmmm..my back hurts
I don't think I have enough breath to BREATHE into all my stressed muscles.
Trusting the power of my core is putting too much trust on such a little thing.

Sometimes, I just laugh at all these yogalese. But I enjoy every moment of my classes.
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