Apr 08, 2012 23:22
So today I've not done much beyond go to my course (from work) and come back have my workout then eat like a pig. I seem to eat when I'm bored or depressed and for a while I've been bored, and today I'm depressed.
I can't seem to get beyond the bored phase no matter how much stuff I do...The only time I'm at peace is when I workout, when I am praying or making offerings and when I am meditating. Unfortunately they only take up a tiny portion of my day and the rest is just boredom and depression....
Not sure what to do...
updates,
boredom,
eating,
depression