3/4 Upper

[critietaeta]

Incline BB Bench:
95x7
135x7
155x7
185x5
205x5
225x3
225x5

Superset:
Floor DB Press:
60x12
70x12
80x12
80x7

Seated Bicep Curls:
25sx10e
30sx10e
35sx10e
40sx8e

Superset:
Bicep 25lb Curls:
15sx10
20sx10
25sx10
15sx10

JM Press:
40x30
50x20
60x20
70x15
80x10

Superset:
Tricep VBar Pushdown:
80x15ish
70x2x15ish

Standing DB Bicep Curls:
30sx10
25sx2x10