I am feeling sexy!
Seven days of nutrition counseling and 3 days of workout and where has that led me? Well, my weight's still the same but I am proud to announce that I lost 2lbs of body fat! Woohoo! Of course, I don't have anything to compare my progress with so I'm just content with being happy now! Haha! The loss only means that I gained muscle mass and what's to follow will be a continuing loss of body fat! And after that, I'd be losing weight and be having my muscles toned! Ooohh... I just can't wait.
Ciao!
Ciao!