More running
Well the 10k went really well. The race started and I took off. I had to stop and wait for S (we agreed to run together) as she had a cramp and had to run slow. This virtually never happens as she is a much better runner than me. We went at an OK pace (kind of slow) for most of the race and she picked up the pace on the last 2k's. We sprinted to the finish line as she was feeling better and then walked home. The whole thing wasn't too much of a strain so we signed up for the 15.2k run for the kids in 3 weeks. We'll see how that goes and maybe start the journey towards the melbourne marathon in october. There's plenty of time to decide. Unfortunately this weeks training has already been cramped by working late tonight, a wine course tomorrow, and a hair-cut on thursday night. hmmmmm