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Gillian Mousey
I could watch Gillian Mousey do “Dizzy Diane” (deadlifts, tumbling, and handstand pushups) all day.
Original: craschworks - comments
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Crossfit Games 2008
On Sunday (July 6th), I went to the 2nd Annual Crossfit Games in Aromas, CA. A lot of fun. Incredibly fit, half naked people everywhere. Sort of like Woodstock for jocks.
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My measurements
waist: 39.5
bicep: 13
chest: 41
thigh: 24.25
hip: 41.5
weight: 206 -
Late starters can benefit from healthy habits
Late-starters can benefit from healthy habits: study
WASHINGTON (Reuters) - Even in middle age, adopting a healthy lifestyle can lower the risk for heart disease and premature death within years of changing habits, researchers reported on Thursday.
Middle-aged adults who began eating five or more fruits and vegetables every day, exercising for at ( Read more... ) -
Tough girl
High school runner breaks leg in meet, crawls to finish anyway
It has been almost two weeks since Claire Markwardt’s horrific fall in the final stretch of the Ohio state high school cross country championship, and yet, the Berkshire High School senior has seen the video only once.
Only once has she logged on to YouTube and watched herself fall to ( Read more... )
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