Master Cleanse Day One
I decided to do the Master Cleanse after hearing about successes from co-workers, including one of the doctors I work with. It is basically a juice fast to clean out your system and to help lose a little bit of weight. I definitely need both and I am hoping this fast will help me adjust my toxic relationship with food. I stress eat and I over eat. My weight is up more than it's been in years and I'm disgusted with myself. I'm hoping this will get me on a more disciplined path.
I officially started last night. Yesterday I had a light breakfast and the rest of the day I used the lemonade. I'm considering today my official Day One.
I'm starving. I'm craving everything in sight. The urge to eat is almost overwhelming. It's supposed to get better. I feel a little funny in the head, sleepy and lightheaded. I didn't have any coffee and I expect my caffeine addictiion to come around and kick me in the ass very soon.