At Last!

Aug 17, 2010 09:23

  Walking, my great stress reliever, at last. After 2 months recovering from a back injury I am free! Small walks with the puppy (real one you furies!) last week and a good checkup at the chiro and I'm off! Ok maybe 4 miles saturday was a bit much but I'm used to 6-8 a day guys. ok was a little much, was hurting and disapointed, let it show in the last post why i pushed it.  Restart today, Moose and  I did about a mile with hills, puppy was not too happy by the end! Also walking at work, lap and a half around hospital grounds at lunch.  YEAH!
  Next, blowing the dust off the toatal gym! Doc said  NO WAY! But doc it's been two months! Then she reminded me what it was like not being able to dress myself or wipe my own ass with out screaming! Ok I know there are a few out there who would be into helping out with that but its ok, got it covered. LOL

New Day!

Dave
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