Jalapeno dip

[sylviamcivers]

I bought some jalapeno dip and it was delicious.  My kids were dipping their veggies and scarfing it down like it wasn't even healthy.

Then I looked at the nutrition info, and it seems one tablespoon of dip is equal to a snack bag of potato chips.  No wonder my kids were eating it up.

Is there a low-fat jalapeno dip I could make myself?