Spicy bean burritos
This is such a simple recipe that's perfect for lunch or dinner - and it's healthy too, so won't spoil your new year's resolutions!
Check out my write up here!
Spicy bean burritos
Serves 3
3 flour tortillas
400g tin kidney beans (240g drained)
400g tin black eye beans (240g drained)
1tsp cayenne chilli pepper
1tsp hot chilli powder
1tsp paprika
Black pepper
100ml water
Half a small lettuce
2 large tomatoes
30g cheddar cheese, grated
6tbsp mayonnaise
Drain the two tins of beans and add to a saucepan with the spices and black pepper. Add 100ml of water to prevent them from sticking. Stirring frequently, cook on a medium heat for 15 minutes, or until the beans are soft and beginning to break down. Mash once or twice with a potato masher if desired.
Distribute the beans into the three tortilla wraps, and top with the salad, cheese and mayonnaise. Wrap up, and eat while the beans are still warm.
Check out my write up here!
Spicy bean burritos
Serves 3
3 flour tortillas
400g tin kidney beans (240g drained)
400g tin black eye beans (240g drained)
1tsp cayenne chilli pepper
1tsp hot chilli powder
1tsp paprika
Black pepper
100ml water
Half a small lettuce
2 large tomatoes
30g cheddar cheese, grated
6tbsp mayonnaise
Drain the two tins of beans and add to a saucepan with the spices and black pepper. Add 100ml of water to prevent them from sticking. Stirring frequently, cook on a medium heat for 15 minutes, or until the beans are soft and beginning to break down. Mash once or twice with a potato masher if desired.
Distribute the beans into the three tortilla wraps, and top with the salad, cheese and mayonnaise. Wrap up, and eat while the beans are still warm.