defeating depression one step at a time.

[con_girl]

I have a request. I'm feeling lonely and isolated. If you have been missing me, invite me out. With A, with E, without either. Be specific on time and date and plan. I’m having trouble reaching out myself but I'm going to try. I'll even learn skype if you want a virtual hanging out.
suggestions:
shopping,
hanging out at your house or a coffee shop
going for a walk
going for a swim
making sand castles with your kids