Indie Rock Yoga
From the Mindful Dog Website:
We will be adding a new class to the schedule. We're calling this class "The Bends: Yoga that Rocks." This class will consist of a 90 minute energetic Forrest Yoga class set to the sounds of eclectic indie rock.
While the class will be geared towards all levels of students, this isn't by any means a dumbed down version of yoga. Like any Forrest Yoga class, it will go deep and awaken the body from the inside out. Just like an excellent rock show or record, the music will serve as a conduit to help make a physical-emotional connection. Whether it’s downward dog to Belle and Sebastian, sun salutations to Stereolab or hip-openers to Sonic Youth, the soundtrack will be fun and energizing and it will change every week.
So, if you have friends who are more comfortable in a dark rock club than a yoga studio and may be somewhat suspicious of your yoga habit, bring them by for some yoga and fun!
Mindful Dog was founded by the man who brought you Pop Narcotic Records.
We will be adding a new class to the schedule. We're calling this class "The Bends: Yoga that Rocks." This class will consist of a 90 minute energetic Forrest Yoga class set to the sounds of eclectic indie rock.
While the class will be geared towards all levels of students, this isn't by any means a dumbed down version of yoga. Like any Forrest Yoga class, it will go deep and awaken the body from the inside out. Just like an excellent rock show or record, the music will serve as a conduit to help make a physical-emotional connection. Whether it’s downward dog to Belle and Sebastian, sun salutations to Stereolab or hip-openers to Sonic Youth, the soundtrack will be fun and energizing and it will change every week.
So, if you have friends who are more comfortable in a dark rock club than a yoga studio and may be somewhat suspicious of your yoga habit, bring them by for some yoga and fun!
Mindful Dog was founded by the man who brought you Pop Narcotic Records.