Day 4

Nov 11, 2006 20:18

Day 4

Didn't manage to record the entries this morning, so i won't be able to record the times.

morning-
mild cramping - diarhea
took 2 paranil, waited 15min, took 1/2 fiber with cranberry juice
glass of water
went to work-
had half cheese steak subway
-came home around 6:30pm
-toxinout 2 capsules.
- pizza with sliced tomatoes, stromboli, glass of water w/ 2 capsules of detoxgreen
- 2nd bowel movement of the day: brown loose, wet. with red things in it, looks like pepper.

[08:29pm] Notes: Tomm is day 5. its time to increases dosage for the fiber, paranil, toxinout, and steeping time for kleri-tea.

[11:30pm] Kleri-tea steeped for 2-3 min w/ 2 capsules of flora protect.
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