Nov 09, 2006 08:15
Day 2
[07:45am] Urine was extremely yellow.
[08:00am] Woke up feeling mild cramping. I first thought it may be PMS, b/c it was in the lower abdominal area-front.
[08:05am] Took 2 Paranil Capsules w/ glass of water.
[08:07am] 1st Bowel Movement: Fiberous Brown Clumps-smelly.
[08:25am] Ate 2 scrambled eggs with salt and pepper. Hot Cocoa.
[08:50am] 2nd BM: more like an extension of the first, wet diarhea.
- leaves for a long day @ school -
[08:05am] Took 2 Toxinout Capsules w/ a glass of water.
[08:10am] DInner: chicken and potatoes. Took 2 detoxgreen capsules w/ glass of water.
[12:00am] Kleri-tea w/ 2 FLora PRotect Capsules.
8:15 Notes:
No stringy-long substance yet, as evidence of effective cleansing. I should give it some time, this is only the second day and lighter doses. The real doses come after 5 days. Some blogs I've noticed increased fiber to have better effects. I wil read up more on those. I will also post some links to various blogs/sites of interest in this journal as well.