9 miles - booyah!
(Is that how you'd spell booyah? No clue.)
Didn't get a chance to update yesterday, but I did 9 miles last night. And no, I can't really move today. :)
I got a new inhaler and that really really helped. I did mile 1-3 in 25 minutes, which is really fast for me! Then made mile 4-6 in 27 minutes, not bad. I took a bit longer for the third lap, 35 minutes for miles 7-9. Slowly but surely, I'll get comfortable doing long distances like this. Hopefully.
Mainly my hips and back are aching, which is pretty normal. And my knees too, which bugs me since they had been improving. Blegh.
I have a three-day weekend, so I'm off of work today. I would prefer to work today and have another day off, actually. It just means I'll be lazy today, then exhausted from working 10 hour days + going to class the rest of the week.
Didn't get a chance to update yesterday, but I did 9 miles last night. And no, I can't really move today. :)
I got a new inhaler and that really really helped. I did mile 1-3 in 25 minutes, which is really fast for me! Then made mile 4-6 in 27 minutes, not bad. I took a bit longer for the third lap, 35 minutes for miles 7-9. Slowly but surely, I'll get comfortable doing long distances like this. Hopefully.
Mainly my hips and back are aching, which is pretty normal. And my knees too, which bugs me since they had been improving. Blegh.
I have a three-day weekend, so I'm off of work today. I would prefer to work today and have another day off, actually. It just means I'll be lazy today, then exhausted from working 10 hour days + going to class the rest of the week.