Life Post
Well things have been going good recently. Stephen is back to work now, and his toe is lots better that he broke on December first. His doctor cleared him for light exercise. So Sunday we went to GOLD'S GYM and I got my gym membership re-instated, and I got him his gym membership. Today we started our diet's after Stephen got off work we had fish, steamed veggies and slaw and it was nummy! We went to the gym and here is the results:
Me:
Completed an "OK-GO" Master of the treadmill workout
Speed : 3.0 to 5.5
Time : 35:00
Distance : 2 Miles even
Stephen:
Completed basic walking
Speed : 2.6 to 3.5
Time : 35:00
Distance : 1.66
I am very proud :D
Me:
Completed an "OK-GO" Master of the treadmill workout
Speed : 3.0 to 5.5
Time : 35:00
Distance : 2 Miles even
Stephen:
Completed basic walking
Speed : 2.6 to 3.5
Time : 35:00
Distance : 1.66
I am very proud :D