Really? But I thought you knew!

[cleverallusion]

Dr. Albert Ellis writes in his book Reason and Emotion in Psychotherapy on page 61-88 the eleven most common irrational beliefs.  I tend to agree with them.  Do you think you know anyone with all of them?  I'm pretty sure I do

Comments

These ideas cause a lot of harm

[anonymous]

I've found these ideas to cause a lot of harm and I can only recommend Ellis' books to anyone. There's also quite some info available for free online.
For example at theselfworthscam.blogspot.com
where the concept of self-worth is deconstructed. The guy writing it is a bit strange, but his ideas are spot on.

Re: These ideas cause a lot of harm

[cleverallusion]

I wish I knew how people in Germany found me. That would really increase my exposure to the world.