delete it! NO
I'm feeling pretty good today. Ran 3.5 easy, couple quick fartleks in there and that felt very good. My right-upper-outer thigh is still bothering me. It doesn't feel like an injury or even muscular. It feels a little like the stress pain I feel in my neck sometimes. Like it's tendons or nerves, inflammation, that sort of thing. I can't stretch it or massage it because I cant really reach it. I can do a roller and that helps. But anyway, it seems like when I pickup up the pace, run a bit harder, the pain eases. It's weird. I 've had aches and pains that come and stay a while, but this is a weird one for sure. I suspect it'll fade away.
Maybe it's all the walking you're doing these days?
Yes. I thought of that. I'm walking so much more at work in this new position. I think that is the culprit. I am focusing a proper walking gait and I'm more aware of how fast or how big my steps are, not overstriding. That sort of thing. I suspect my legs will eventually adjust.
What about those sore throats?
I don't know. I have a sore throat when I wake up, but then it goes away after a little while. Dry air? Snoring? I don't know. But I feel fine otherwise. I feel strong and healthy so not gonna worry about it.
How's the girls doing?
They're fine. Miki had to put down one of her cats - cancer - and she was pretty tore up over it. We got together for lunch Saturday and it was nice. They're full on adults now and they're doing fine. They're smart and hard working so they'll do fine. I am worried about them someday finding someone to be with. These days guys are such pussies and they have high standards that I'm worried they'll end up alone, or worse, with one of those pussies.
Take it easy.
Fine. I take it back.
Delete it.
No.
Edit that part out! Delete it!
NO!!!