Good Vibes

May 31, 2023 06:41


Nothing new or exciting to report.  I had a(nother) good day yesterday. Busy. A bit crazy. But I smoked it.  I'll be training my back up today . . . he finished the classed and they were stalling on sending him out there, they always stall with people they need in other place . . . . I pushed them a bit and he'll be training with me today.  About time.

Tomorrow is June 1st and it's 56 degrees out there this morning. That's all I have to say about that.

My leg feels great.  All afternoon yesterday I was thinking wow my leg feels good, not sore at all I kept raising up on my toes and stretching it a bit, but I could not find the pain.  So we'll see this morning on the run. See how it holds up and see how it feels.

Sent out "good vibes" text this morning to my running friends.  See how that goes over. . . just got one back with hearts reply.  So I guess it's a good reception.

I had insomnia pretty bad last night.  I didn't fall asleep for a long time and then when I finally slept I popped awake a short time later.  I kept feeling head rushes, like I was excited about something.  I kept wondering I where in the hell is all this energy coming from.  At one point I woke and I don't even know what time it was, it was middle of night feeling, and I just lay there wide awake.  Obviously I made it to morning and was awake by 5:45AM.  I got up and felt like I'd slept a week.  I don't understand how I can feel so fresh after a night like that.  But I'll take it.



I'm gonna gear up and go out for a run, burn some of this energy off.

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