Tired...but fun

Jan 10, 2009 09:53

Last night A, D, S and I played with the Wii fit.  We all hate S who has to gain weight of course LOL!  But we all set our goals and started playing.  There are some that I really can't do because of my knee.  But the ones I can do I did.  We did a minimum of 20 minutes on the balance games, aerobic exercise, strength building exerces and yoga.  D went back and did more while we all sat and chatted for a bit.

I woke up this morning at 5 am and couldn't get back to sleep so I got up and did 20 minute on the Wii sports and the 20 more on the Wii Fit.  I did the balance games and yoga stretches.  I did much better this time.  According to the Wii's calculations I lost 3 lbs in 2 days.

So now I'm up and showered and dressed and just waiting for S to wake up so we can go do a few errands before it is suppose to snow again here.  Watching he Stargate Atlantis Marathon that I Tivoed from yesterday and relaxing with the pups.

health, life

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