Getting healthy

[chrysologus400]

I've put on a few pounds over the last couple of years, so I'm trying to start eating more healthily and exercising more frequently (apparently jogging on the low-impact machine for half an hour loses me about 200 Calories -- and I can listen to HP while I do it!) to drop them (I'm partially inspired by The Biggest Loser, which is a great show!). I

Comments

[smudgealot]

Thought I'd tell you more information than you want to know about different kinds of sugar

[smudgealot]

Also babies are able to drink milk more effectively because we are born with more lactase in our bodies, and then people who become lactose intolerant lose their ability to make lactase as they get older!

[chrysologus400]

You DO sound smart. It's scary.

[smudgealot]

Like a doctor?!? ;)