Oct 04, 2007 10:55
According to my University-provided health assessment, I am overweight and I need more exercise.
No wonder kids have image problems, if I am overweight.
Anyway, guess what this means?
I have a prescription to go hiking!
hiking,
amusement
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I tell ya, that "Body Mass Index" is a disaster waiting to happen. Shit, when I was in the best shape of my life, I weighed in at 200 lbs, which meant I was even more overweight!
(Yeah, yeah: doesn't take into account muscle versus fat, etc, etc, etc. But I know that schools use "target" BMI readings for kids all over the country. I'd have to lose weight to get a healthy weight, but my body has been at the point of "if you eat more or exercise more, you'll gain weight" for about 10 years now. I'm doomed to be perpetually "overweight" by the BMI because of the way my body functions.)
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At least she had me take off my shoes :)
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Jesus.
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My measures are 1) the scale and/or pants, and 2) progress on my weights.
If my waist size on my pants is going down, the scale says I'm losing weight, and I'm steadily increasing the weights I lift... then who gives a crap about BMI? :)
Thanks for sharing, fat-ass ;)
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You just put in two measurements and it tells you if you're fat or not: height and weight.
At Ohio State's HR department, the BMI gives a crap about you!
Now, go take it so I can end with something snappy like, "You're welcome, chunky!"
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