Running log
Run today around 10.30:
Distance: 4.39 km
Time: 22 mins 43 secs
Speed: 10.8 km/h
Steps: 4397
My first daytime run. Took a slightly different route today (map here - Gmaps Pedometer is a handy tool for measuring distances on a street map). The map distance and my pedometer distance disagree - the map says the route is 4.04 km, but then I did cut a few corners plotting the map, so maybe it should actually be a bit more. Anyway, it's at least 4km, and according to my pedometer I improved on my previous time and speed. Which is good news, because it sure felt like hard work today!
Distance: 4.39 km
Time: 22 mins 43 secs
Speed: 10.8 km/h
Steps: 4397
My first daytime run. Took a slightly different route today (map here - Gmaps Pedometer is a handy tool for measuring distances on a street map). The map distance and my pedometer distance disagree - the map says the route is 4.04 km, but then I did cut a few corners plotting the map, so maybe it should actually be a bit more. Anyway, it's at least 4km, and according to my pedometer I improved on my previous time and speed. Which is good news, because it sure felt like hard work today!