Running again

Jan 16, 2012 22:51

So I decided this year to take up running again; aiming for better fitness, improved blood pressure, less pant-tightness, all that good stuff. I'm easing myself into it using the Couch to 5k program as recommended by i_ate_my_crusts. I'm now in week 2. But today I was feeling pretty good and decided to just go for it - to run the 5km, all the way, giving myself ( Read more... )

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murasaki_1966 January 17 2012, 19:49:16 UTC
IF I go jogging. I come back with two black eyes (to quote Samantha Fox). Actually, I want to get back to swimming. Swimming feels good. Now all I have to do is keep those pesky middle-ear infections at bay. Ear putty is my friend.

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