The Doctor
Be your true self. Don't let this negativity become who you are. Tell yourself, "This isn't who I am." So far you're doing very well. "I need to be conscious of things I do, before I do them." Yes! three points for you. Yes you could go on with your life hiding in shame and cowarding in guilt and holding back because of consequences, but why? Why when you can be so much stronger than that. Be positive. Tell yourself, "I'm a person who respects and values relationships with others." Are you going to become what you strive for? Yes you will, because you control you. I'll see you next week.