Sunday's food challenge
Sunday
2/2 for acidophilus
2/2 for Citricidal
1/1 for drops
2/2 for breakfast. Banana and a large home made muffin.
1/3 for lunch (one serving of turkey counted for lunch) (slept through lunch)
0/2 for snack. (because I can’t remember what I had if I had anything)
1/1 for meat alternatives. Peanuts.
3/3 for dinner. Turkey, stuffing, potatoes, carrots.
1/1 for bedtime meds.
4/2 for water
Total for the day 17/21 = 81%
Dairy and juice: Fruit & veggie juice 500ml. Eggnog & milk at bedtime.
Other foods: Mango mousse cake, spekelaas.
2/2 for acidophilus
2/2 for Citricidal
1/1 for drops
2/2 for breakfast. Banana and a large home made muffin.
1/3 for lunch (one serving of turkey counted for lunch) (slept through lunch)
0/2 for snack. (because I can’t remember what I had if I had anything)
1/1 for meat alternatives. Peanuts.
3/3 for dinner. Turkey, stuffing, potatoes, carrots.
1/1 for bedtime meds.
4/2 for water
Total for the day 17/21 = 81%
Dairy and juice: Fruit & veggie juice 500ml. Eggnog & milk at bedtime.
Other foods: Mango mousse cake, spekelaas.