(no subject)

[chocolat7]

i feel like i must paint my thought on a canvus. but i have no thought at the moment. i am so angry at myself about something that ... i dont know what to do but sit and do nothing. which currently is what i do best. i'm not sure wheather i'll paint or draw or bang my pillow or rip paper.
what ever i do boy will it hopefuly help my anxiety(how to spell)