a lil thing called pain...
since uso ang gym...
There is a saying when exercising, when you start hurting, it is when the fats are burning. After that, your muscles feel so sore and tired that you can hardly move, usually older people tell you, at least those who have always worked out say, the pain will go away once your muscles get used to the stress. True enough, it does stop hurting and eventually, your stamina increases making you stronger. what was once a dreadful one hour workout turns into just 30 mins of grunting and sweat...
Coping after a very bad heartbreak is like that. Your desire to be together with that person is like saturated fats, you just gotta get rid of them to keep you looking good. now, people may say, why didnt i say love? well my friends, frankly, you can never get rid of love. it is like those unremovable fats, no matter how much you worked out, there will always be a few bulges and sometimes, people dont really want to get rid of them.. People who say that they dont "love" their exes, not even a little bit, maybe didnt really love love that person. After that very important resolution to start getting to shape, you now start with you workout plan...
Workout Plan:
5-10 chest presses- depending on the number of friends you have who you can bitch on. reps depends on willing participants. intensity depends on the hugging power of each participant.
10-20 head bends= depends on how fast your nose releases snot. tissue papers are a must.
30-50 arm lifts= depends on how big your spoon is or how much percentage of ice cream you can shove in your mouth per stroke.
3 days to a week of walking= depends on how much money you got for shopping or how many days it takes you to get over your impulsive "i deserve it cuz i am sad" buying.
workout plan may be changed depending on the stamina of said person.
eventually, we skip this stage and finding ourselves being less and less hurt when performing these. eventually, the pain stops, could it be you are stronger or just numb?
i dont think there is such a thing as being numb. i mean, sure you dont feel the pain anymore, but the fact is, there is still an effect on you. Numbness means total absence of feeling. whether it is sadness, anger or whatever. bottomline, you are just not affected. being strong on the other hand, is dealing even if sometimes you shut out the feeling, it is still there. you just set aside it... like exercising, sometimes, the pain is so bad but you can't stop because that's the sign that fats are being burned. so you just bite your lip and keep on going. the very fact that you are dealing means that there is the presence of awareness, therefore you are not numb. After regular practice, eventually, it takes fewer exercises for you to keep fit. all you need is a bit of jogging since you have already lost the unwanted fats. you are then all body beautiful, with 4% body fat and you come out being stronger with more resistance against pain. ;)
hahaha. sabog. cannot organize my thought. bah. :P