I liked Umbrella Academy overall. I liked the characters but I realized it was really drama heavy when it could have put more time into their powers.
I think a good saying to remember with any food is "too much of anything isn't good". Even healthy foods can be bad for you if you eat too much of one thing and can even result in vitamin toxicity, ie eating too many carrots can make your skin orange and give you vitamin A toxicity. I also think recommendations for diet and exercise are never going to be a one size fits all thing. It really depends on the person. To me, it's about balance. Even if you don't do 10,000 steps a day you can still do yourself the favor of balancing processed foods with whole foods. All the fads and crap really muddy the waters when I think it's a lot simpler than that. Of course, certain metabolic disorders or other health problems make things more difficult with diet. And I think moving is important. The more the better but I wouldn't stress the quantity of time unless giving yourself a goal encourages you.
I hope you can get new insights from the doctor who runs that blog.
It was easy to tell what would happen, but I liked the comedic parts and the characters and overall it was still exciting. I hope they'll do a second season soon. :)
Yes, I absolutely agree. It's just sometimes hard to find a good balance, I guess. :)
He already replied and had some ideas. One was an elevated diaphragm. I'm looking into that now. And I try to stay in contact with him. Hopefully he can recommend a practicioner nearby to me. :)
I liked Umbrella Academy overall. I liked the characters but I realized it was really drama heavy when it could have put more time into their powers.
I think a good saying to remember with any food is "too much of anything isn't good". Even healthy foods can be bad for you if you eat too much of one thing and can even result in vitamin toxicity, ie eating too many carrots can make your skin orange and give you vitamin A toxicity. I also think recommendations for diet and exercise are never going to be a one size fits all thing. It really depends on the person. To me, it's about balance. Even if you don't do 10,000 steps a day you can still do yourself the favor of balancing processed foods with whole foods. All the fads and crap really muddy the waters when I think it's a lot simpler than that. Of course, certain metabolic disorders or other health problems make things more difficult with diet. And I think moving is important. The more the better but I wouldn't stress the quantity of time unless giving yourself a goal encourages you.
I hope you can get new insights from the doctor who runs that blog.
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Yes, I absolutely agree.
It's just sometimes hard to find a good balance, I guess. :)
He already replied and had some ideas. One was an elevated diaphragm.
I'm looking into that now. And I try to stay in contact with him. Hopefully he can recommend a practicioner nearby to me. :)
Reply
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