well today
So this morning i decided i wanted to try doing Tai Chi with this new video i downloaded. Let me tell you 20 minutes into it i was sweating. I was kinda hoping for a video that went a little slower this one is fast paced. After i did my tai chi i spoke with my best friend jenny for a little bit and then i did my Amitayus Buddhist Long Life Practice. That was really good for me. Everytime i get done with all the mantras and all that jazz i feel much better . Its like my mind body and spirit are one if you understand.
Mike texted me from work and said he is super tired so im sure that he will nap when he gets home. Yesterday there was alot of people over. There was Jen, Connie, Brad, Richard, Nadia, Chuck, Janie, Me and mike just hid in his room all night. I just gave him his privacy cause he has been really anti social lately.
Well hugs!
Mike texted me from work and said he is super tired so im sure that he will nap when he gets home. Yesterday there was alot of people over. There was Jen, Connie, Brad, Richard, Nadia, Chuck, Janie, Me and mike just hid in his room all night. I just gave him his privacy cause he has been really anti social lately.
Well hugs!