bad localvore!
i'm a bad localvore for a bunch of reasons. i like bananas. and i eat green things all winter. i'm better than most americans, sure. i have a local, organic farm share. our first winter veggies arrived yesterday. (i haven't seen them yet, but i bet they're great.)
i'm a bad localvore in particular for this, the world's best smoothie (particularly at a time like this, when i'm coming down with a cold):
1 banana
1/2 avocado
1 or 2 stems of kale, leaves taken off and put in blender, stems tossed/composted/disposed
as much soymilk as you need/desire, to liquify (i use unsweetened)
whey protein powder (it's better if it's unsweetened and unflavored)
honey to taste
it's ::bright green:: and totally yummy. is all.
i'm a bad localvore in particular for this, the world's best smoothie (particularly at a time like this, when i'm coming down with a cold):
1 banana
1/2 avocado
1 or 2 stems of kale, leaves taken off and put in blender, stems tossed/composted/disposed
as much soymilk as you need/desire, to liquify (i use unsweetened)
whey protein powder (it's better if it's unsweetened and unflavored)
honey to taste
it's ::bright green:: and totally yummy. is all.