High Heels: How to wear without falling
We know very well that spike heels represent one of the greatest passions of women SEMPO represents the same but for all of us also a great little torture because if not properly used can affect our health and our posture represents a real threat to us. The heels make us look beautiful, sleek and sensual but in return we offer an often annoying foot pain. That's why we decided to offer a Mini-Guide to survive the loved / hated heels.
First problem in dealing with high shoes and understand how to best wear heels follow little tricks and tips that will allow us to walk safely and with great charm.
* Why do we hurt in high heels
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Standing in much of the burden on our weight heel, So just wear heels all the weight falls on this unnatural and precarious support, which leads us in a short time to suffer excruciating pain. When they walk in order to bring relief to continually move our center of gravity we only increase the trauma for our feet and hurt our backs.
* The right position
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The lost balance is actually the real secret to successfully wearing heels but you adjust it with the policy. Our body must position themselves to put the heel in upright position and perfectly vertical and make sure that all the weight is concentrated on the axis of the heel and not outside of this. Furthermore, as we walk, the weight should be balanced carefully spreading it, while the step between the front and back of the foot.
* The walk
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As mentioned while walking with heels the weight is balanced between the front and back of the foot but, in this sense, we must also balance the weight between the two legs, providing a load for the leg to the ground.
* Fitness-heeled
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In a proper and correct approach walk with heels we can definitely help the sport. In recent years, were born different sports involving high shoes as running with heels or stilettos on fitness.
* The most common errors
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Do not forget, finally, the most common mistakes that often make us women when walk on his heels, Which definitely stands out from the desire to imitate the gait of the models ancheggiante, pace, very wrong and dangerous to our posture. Other than that among the most common mistakes we have the pace to duck, created by the first rest tip of heelAnd the use of positions too hard or too soft in the legs that will not only give us an unnatural appearance but also veering our weight and increasing the pain and the possibility of falls.