Therapy

[chellygirl]

After discussing it with my boss, I've decided that it's best that I take some time off from work to get myself straightened out before I get fired.  This is definately depression.  I've gone to my doctor and gotten a new prescription and I go to a psychologist of Tuesday.  I really want to get better, but in my state of mind right now I just can't

Comments

Therapy

[anonymous]

It's a long process. It can be hard to see improvements, and with the right therapy they will come. If you are not offered cognitive therapy do go getting it for yourself. From my experience with my son this last year it is clear it's important to be DOING positive stuff as well as sorting the emotional mess out.

I know you've got great strengths you will certainly need and they'll get you through. (((((((Shell)))))))

[vraic]

Massive hugs to you, this is a good step in the right direction.

Good!

[anonymous]

You are on the right path girl, keep going and don't forget we are with you. Lull.

Re: Good!

[chellygirl]

Thanks girls. This is truely the hardest thing I've ever gone through, and the pain is unimaginable and amazingly dibilitating. I know I should get out, but I have no desire to. I know I should see the positive, but I fail to be able to. I hate feeling this way.

[anonymous]

Hey Shell,

Good that you went to see a doctor.. And time of from work is a good idea too.. I really hope things start to look up again for you..

((((Shell)))

Love D'yen