Yoga Victory!
Tonight I held a tripod headstand (knees on elbows) for about a breath and a half.
But damn it, I DID IT.
(Ego is not supposed to be part of practice. Cool. But I have NEVER been able to do that, not even in Phys Ed in tumbling as a small child.)
Time to stop for the night, and take ibuprofen before bed, just in case.
But damn it, I DID IT.
(Ego is not supposed to be part of practice. Cool. But I have NEVER been able to do that, not even in Phys Ed in tumbling as a small child.)
Time to stop for the night, and take ibuprofen before bed, just in case.