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It also recommended to abstain from sexual intercourse for 3-5 days. This way, you can increase your semen count and improve semen potency but remember that prolonged abstinence is not good for the body. Eating vitamin-c enriched foods and fruits like orange and lemons can improve the condition of your sperm cells. Drinking lots and lots of water can also do wonders for your over-all performance and health.
Married couple cant get more healthy and satisfied sexual life. If anybody is suffering from this problem (Impotence)then dont worry about it. Sexual weakness or male impotency is not just the problem of sexual parts not functioning properly. Safed Musli 100% natural product by which you can improve your sexual time and power. Its very effective.
It also recommended to abstain from sexual intercourse for 3-5 days. This way, you can increase your semen count and improve semen potency but remember that prolonged abstinence is not good for the body. Eating vitamin-c enriched foods and fruits like orange and lemons can improve the condition of your sperm cells. Drinking lots and lots of water can also do wonders for your over-all performance and health.