In which Sky starts exercising again.
• Things.
Well, I suppose I could get a little more specific than that.
• Ankle is mostly better. It's still somewhat weak, but then I have weak ankles in general, and I don't see that changing anytime in the future, so it's not exactly a big change.
• I've been going to the gym (at my school) with the Boyfriend every other day (because it's pretty convenient for us to go after my early morning classes M/W/F) and I've been walking on the treadmill while he does... real workout things. (I got a new brace for my ankle which I've been sort of alternating wearing. It's a good brace, but it makes my shoes fit weird, so.) It's not so boring for me to walk since I have a Kindle, and I've discovered that it's light enough for me to hold up while I walk. It's actually a pretty productive place to read. And also I get exercise. Which I need. I was walking for just an hour each time, but today I discovered that I can walk five miles in 85 minutes (at a not terribly fast pace). This is encouraging. I think I could probably work my way up to five miles in 75 minutes, so that is my goal for the next little while.
• Today I actually went and walked with my dad, who wanted to walk a set distance, rather than a set time. Hence the shift in my routine.
• Speaking of injuries I have done to myself, though, my left knee is being all achey and bad. I thought I might have hyperextended it the first time I was on the treadmill, but I think it's more likely that the joint and muscles aren't used to the exertion. I was keeping it wrapped while I did my walking, but I think I'm going to leave it unwrapped next time and see what happens.
• I finished both of Deborah Harkness's books, but I didn't manage to make myself read anything I said I was going to read. I started both Black Heart and Storm Front (and both are good) but I wasn't hooked enough to keep going at the moment that I started them. (This happens pretty often. I tend to choose my books based on how I ~feel.) I ended up blasting through Patricia Briggs's Alpha & Omega prequel, which was short and sweet. On the other hand, Wednesday's workout reading material was another chunk of The Wolf Gift (which has finally gotten interesting!), and today's was Outlander (which I guess I'm finally getting around to). On the other hand, I did get my hands on a couple thousand books today (for my Kindle, obviously) so I have a whole bunch of things I could read, now.
• I dyed my hair black again for the first time in almost a year, and the color seems to be staying this time. Which is good, because I was afraid my hair had grown immune to black dye. The color isn't quite as vivid as I would like, so I'll likely try a different brand and all that in a couple of months when it's time to do it again, and some color still comes out every time I shower, but it seems to mostly be staying. And it's slightly ridiculous that that I am surprised and happy when hair dye does what it's supposed to do. What even.
I think there was more I was going to write about, but I've forgotten it and I'm tired. Thus, that's all for now!
This entry was originally posted at sky.dw.org. Comment here or there. [There are
comments on DW.]
Well, I suppose I could get a little more specific than that.
• Ankle is mostly better. It's still somewhat weak, but then I have weak ankles in general, and I don't see that changing anytime in the future, so it's not exactly a big change.
• I've been going to the gym (at my school) with the Boyfriend every other day (because it's pretty convenient for us to go after my early morning classes M/W/F) and I've been walking on the treadmill while he does... real workout things. (I got a new brace for my ankle which I've been sort of alternating wearing. It's a good brace, but it makes my shoes fit weird, so.) It's not so boring for me to walk since I have a Kindle, and I've discovered that it's light enough for me to hold up while I walk. It's actually a pretty productive place to read. And also I get exercise. Which I need. I was walking for just an hour each time, but today I discovered that I can walk five miles in 85 minutes (at a not terribly fast pace). This is encouraging. I think I could probably work my way up to five miles in 75 minutes, so that is my goal for the next little while.
• Today I actually went and walked with my dad, who wanted to walk a set distance, rather than a set time. Hence the shift in my routine.
• Speaking of injuries I have done to myself, though, my left knee is being all achey and bad. I thought I might have hyperextended it the first time I was on the treadmill, but I think it's more likely that the joint and muscles aren't used to the exertion. I was keeping it wrapped while I did my walking, but I think I'm going to leave it unwrapped next time and see what happens.
• I finished both of Deborah Harkness's books, but I didn't manage to make myself read anything I said I was going to read. I started both Black Heart and Storm Front (and both are good) but I wasn't hooked enough to keep going at the moment that I started them. (This happens pretty often. I tend to choose my books based on how I ~feel.) I ended up blasting through Patricia Briggs's Alpha & Omega prequel, which was short and sweet. On the other hand, Wednesday's workout reading material was another chunk of The Wolf Gift (which has finally gotten interesting!), and today's was Outlander (which I guess I'm finally getting around to). On the other hand, I did get my hands on a couple thousand books today (for my Kindle, obviously) so I have a whole bunch of things I could read, now.
• I dyed my hair black again for the first time in almost a year, and the color seems to be staying this time. Which is good, because I was afraid my hair had grown immune to black dye. The color isn't quite as vivid as I would like, so I'll likely try a different brand and all that in a couple of months when it's time to do it again, and some color still comes out every time I shower, but it seems to mostly be staying. And it's slightly ridiculous that that I am surprised and happy when hair dye does what it's supposed to do. What even.
I think there was more I was going to write about, but I've forgotten it and I'm tired. Thus, that's all for now!
This entry was originally posted at sky.dw.org. Comment here or there. [There are
comments on DW.]