i need to sleep more
Run this morning was good, woke up on my own at about quarter to 7; I guess my body is getting used to being sleep deprived. Out to Olbrich and back on the 5.5 mile loop. I tried to do a pickup run, but I just didn't have the pickup. I think I've hit a plateau, and I'm just not going to get any faster without serious training that I don't really have the time or energy to do. Yes, timed miles and yasso 800s and fartleks would be great for my training, but I don't have the motivation to do the technical stuff by myself.
That said, the stats:
Miles this week: 7.5
Miles in 2008: 205.5
Miles on the Supernovas: 441
Ok back to work. In other news, I'm job hunting for the summer, because apparently I've forgotten how to lifeguard and really, eight years of that job might be a bit too much.
That said, the stats:
Miles this week: 7.5
Miles in 2008: 205.5
Miles on the Supernovas: 441
Ok back to work. In other news, I'm job hunting for the summer, because apparently I've forgotten how to lifeguard and really, eight years of that job might be a bit too much.