Jun 19, 2012 11:29
Well yes and no... I gained 1.4 lbs. I felt rather crappy last night. I still believe what I wrote yesterday about it not being too too bad since I would have gained way more than this if this had happened last year. But it IS a warning to watch out. I know how to do this. I can do this. If I put in good efforts, I should be able to drop that weight in no time.
It did make me a little worried about what will happen at the time of the maintenance phase, though. So maybe I don't want to go below 130. Anyway. We'll see. All I can do now is work the plan.
weight loss,
journaling,
musing