Emotional things can totally suck you dry of any motivation/determination. Ive been feeling it alot lately. Some old weakenesses have crept back into my life (non-food related) and I havent rejected them even though I know how bad and wrong it is for me. Its like I cant shake it. If you ever wanna talk about things... jessif17@aol.com
I know that not being able to shake it feeling too well :\ It sucks knowing what youre doing isn't the right choice, knowing whats wrong.. and still not being able to find the way to change it.
This wasn't the greatest weeks for me as well. Sounds like you were just plain out tired. You still kept it healthy with the foods and water, which is really good. Maybe your body just needed a well deserved rest. Now that doesn't sounds as bad...maybe, maybe not? Just keep that confidants up and you'll be fine. It doesn't look like you have far to go with your jeans too! You'll be in them in no time :)
Yeah, maybe I just need better sleeping habits :( But even all my life being such an insomniac.. I never really slept so much. Whenever I go to bed really late I still usually wake up early or just take a small nap in the middle of the day. Lately its like I go to bed around 2-3am sleep until 12-1pm then get tired again around 10pm (but can't fall asleep) its so aggravating.
I can only hope :) And I do hope we both do better this upcoming week as well!
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If you ever wanna talk about things... jessif17@aol.com
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I can only hope :) And I do hope we both do better this upcoming week as well!
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