Day 25

[cdtobehealthy]

I know we're already a few days into the second part of the challenge, but for me today was my new beginning. I didn't wake up like I had wished, but I will work out extra hard tonight. I also went grocery shopping with success in mind

Comments

[cdtobehealthy]

yea, its mostly the sodium I worry about. I hear that they lose a lot of their nutrients when they're not fresh as well, though I haven't put too much thought into it.

[bodylove]

thank you for posting that, i really took that to heart. i'm glad your shared, i could very much relate and i know we will do this. hope you're having a good day.

[cdtobehealthy]

*hugs* I hope you are too :)

[fotowench]

Horray for healthy shopping! What about frozen veggies? I'm anti-can, mainly because I don't like the taste, and steamed is yummy in my tummy! But mucho healthier than canned too. I buy the veggie medleys like crazy-- brocc, cauliflower, carrots. Like a buck a bag! weeee I love them. And only like 30 cals/ serv. Which is almost a whole cup! double weee

Enjoyed reading that, so v. true. Good luck w/ the second half of the challenge! :D

[cdtobehealthy]

Yea, I realized after I came home that I didn't get any frozen veggies. It was reallly packed in the store so some sections I skimmed quickly. I like frozen ones too, I have a bag of broccoli I haven't touched in forever - but usually I buy the carrot/pea/lima bean mix and its gone in days.

and thanks! :)

[fotowench]

Ack. No frozen veggies! hehe I love them. Not a big pea/bean person myself, save green beans. I love those things, cheap and low cal. Can't beat that! =) I need to buy a deep freeze so I can buy more! We only have a top mount and I always end up taking stuff out of the boxes to put in the freezer to conserve space. lol

You're welcome.

[petiteankel]

I agree. I am addicted to Frozen Veggies! I had the problem with letting the fresh ones spoil. and the canned are soo high in sodium. I am the queen of Frozen veggies ;)