Day 1: Thoughts and Feelings
I had the hardest time pulling myself out of bed yet again. Eleven in the morning just seems to be my "time". It disheartened me a bit because I was thinking that my habit would be sleep/waking up etc. However, I've decided to not dive into this blindly, and instead take it slowly. So...
My Habits for the challenge are:64 or more ounces of water ( Read more... )
My Habits for the challenge are:64 or more ounces of water ( Read more... )
I think shyness can definitely be a way of wanting to not lose weight. I often get scared of having people like me more for my appearance, of being hurt, or having to deal more with people I don't really like.. but I try so hard to look past that because I realize - all people get hurt, all people are liked by others (even majorly overweight people), and its just an excuse that isn't really valid. Think of all the wonderful things that have nothing to do with those - fun places you don't have to worry about, comfy cheap clothes, things not breaking due to weight.. so much more.
*hugs* If that is an issue to help you not lose weight then you have to make sure you confront it. Originally that was my whole point of this journal - more about the emotional and mental difficulties with losing weight.. conquering them and getting past them to help me get to where I want to be physically.
Realize that you are the most important person, and you can be strong enough and confident enough to not let others affect how good you feel about yourself. It will be worth it :)
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