(no subject)
Ello everyone :) I'm feeling pretty good today. I'm still sleeping WAY more than I need to be.. but also I'm staying up way too late as well.
I was kind've naughty yesterday.. I didn't work out and I had Taco Bell for dinner. I don't think I went over my calorie intake since I had a small lunch, but still.. probably not the best food to eat. I just hadn't had a hot meal in sooo long and I wanted one. The problem with me is when I eat healthy, the first thing I want to do is buy a bunch of food that is easy, cold, and simple... Basically this is what my "healthy" grocery list is:
Oatmeal
Deli lean turkey lunch meat
tomatoes
shredded Mozzarella Cheese
Romaine Lettuce
Wraps
Whole Wheat Bread
2% Cottage cheese (because I'm afraid of the non-fat kind)
Non-fat vanilla yogurt
Whole grain brown Rice
Veggies and Fruits
Thats it.. so basically every day I have either wraps filled with most those ingrediants or a sandwich with those ingrediants. When I run out of the wraps and bread.. then I make the rice and veggies. Because basically, I'm too lazy to make whole meals. Ergh. Unless I'm cooking for other people I really don't want to put much effort into it. Plus wraps/sandwiches are so light on the tummy.
So anyway, I did bad.. sort've.. but I'll do better today :) I can feel it. I feel so.. HAPPY.. I guess some of my "relationship" issues have lightened up a bit so I'm feeling a little more light hearted. When you've loved someone for most of your life.. and they supposedly loved you.. and things fall apart and you don't know what to think anymore -it can be such a heavy weight on your life. As if I didn't have enough weight to carry around! Harf. But.. he's been opening back up to me again.. and he motivates me a great deal.. and I need to remember that. I know I shouldn't lose weight for anyone but myself, but the thing is.. he's another "goal" I want to accomplish, being happy with my body and feeling comfortable is another goal, being able to fly out and see him without not fitting in an airplane seat is a goal, wearing a sexy dress - yes another goal. So he is a goal I want to accomplish.. that I can't accomplish until I lose weight. It's not his "choice" its not him saying he doesn't want me, its me not wanting myself this way.
Oi! I'm just so spunky and rambling. I've been wanting to share some verses of lyrics that I work out to that I think are VERY motivational if you think about the words. They come from songs that I would never think That I would like.. however I found them and I Work out to them and when I'm having a hard time I just hear those lyrics and workout even harder and faster. I think I'll do that later today or tomorrow :)
Hope you're all taking care of yourselves!
I was kind've naughty yesterday.. I didn't work out and I had Taco Bell for dinner. I don't think I went over my calorie intake since I had a small lunch, but still.. probably not the best food to eat. I just hadn't had a hot meal in sooo long and I wanted one. The problem with me is when I eat healthy, the first thing I want to do is buy a bunch of food that is easy, cold, and simple... Basically this is what my "healthy" grocery list is:
Oatmeal
Deli lean turkey lunch meat
tomatoes
shredded Mozzarella Cheese
Romaine Lettuce
Wraps
Whole Wheat Bread
2% Cottage cheese (because I'm afraid of the non-fat kind)
Non-fat vanilla yogurt
Whole grain brown Rice
Veggies and Fruits
Thats it.. so basically every day I have either wraps filled with most those ingrediants or a sandwich with those ingrediants. When I run out of the wraps and bread.. then I make the rice and veggies. Because basically, I'm too lazy to make whole meals. Ergh. Unless I'm cooking for other people I really don't want to put much effort into it. Plus wraps/sandwiches are so light on the tummy.
So anyway, I did bad.. sort've.. but I'll do better today :) I can feel it. I feel so.. HAPPY.. I guess some of my "relationship" issues have lightened up a bit so I'm feeling a little more light hearted. When you've loved someone for most of your life.. and they supposedly loved you.. and things fall apart and you don't know what to think anymore -it can be such a heavy weight on your life. As if I didn't have enough weight to carry around! Harf. But.. he's been opening back up to me again.. and he motivates me a great deal.. and I need to remember that. I know I shouldn't lose weight for anyone but myself, but the thing is.. he's another "goal" I want to accomplish, being happy with my body and feeling comfortable is another goal, being able to fly out and see him without not fitting in an airplane seat is a goal, wearing a sexy dress - yes another goal. So he is a goal I want to accomplish.. that I can't accomplish until I lose weight. It's not his "choice" its not him saying he doesn't want me, its me not wanting myself this way.
Oi! I'm just so spunky and rambling. I've been wanting to share some verses of lyrics that I work out to that I think are VERY motivational if you think about the words. They come from songs that I would never think That I would like.. however I found them and I Work out to them and when I'm having a hard time I just hear those lyrics and workout even harder and faster. I think I'll do that later today or tomorrow :)
Hope you're all taking care of yourselves!