For the last week I have gotten a severe headache. For the last 2 days it started during my commute. But it usually starts in the am a couple of hrs after I get up
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Sounds like a sinus headache all right. Keep taking the advil, even after the pain gets better; it will help reduce the inflamation. The only other thing you could do is try to get a nasal spray.
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Just musing.
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I hope you feel better soon!
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