I love Wednesday
I had a terrible afternoon. Went to family court, I had summoned the sperm donor for failing to comply. As usual as absent minded, he didnt appear for the mediation. Resulting to another mediation in 2 weeks time. It's really draining to go through this process however as a mother I have to defend my children's right and I am doing this out of principle.
I then rushed to KKH to visit my mom-she was admitted this morning due to back pain. I wasn't myself all the while and all I felt was frustrations. This happens everytime after my court visit.
There I was agitated by slightest things. In one episode- I was queuing for food at this Indian Stall, The service given was sucked! The food displayed was obscured by the vapoured glass so I told the attendant, 'I can't see what u have here, what's this?' as I clearly pointed out at the vapoured glass. He gave me an impression that he wasn't educated. Ok fine, he didn't understand what I was EXPRESSING. However, It doesnt measure your educational level to be polite and sensible. You guess what the meathead did? He moved on taking order from the man queuing behind me. I kept my cool but not after he glanced at me and looked away as if I wasn't a valued customer! It made me so freaked out that I walked away saying I rather spend my $ elsewhere and I said that loudly. It was long ago the last time I behaved in that manner. It was a good defence mechanism though.
After all, I love Wednesday! Wednesday evening to be precised. An entertaining lecturer, friendly classmates, laughters, mind stimulative and mind-blowing. Now who says to study psychology is boring? Try it and you will know how intriguing it is.
Our lecturer taught us the technique to calm down. It is very soothing and all it needs is your sensory imagery. After the therapy I am very the relax now. My perspectives change immediately. Now I want to sleep..