I see this as cat exercise, lol.
Slowly lift up your legs, stretch out your claws, and hold. Then fall over to the right, ending with your chin resting comfortably on your paws.
![](http://i25.photobucket.com/albums/c91/casey28/cats/tumblr_mswx71BVrg1rw1wnno2_250_zps9c49d52d.gif)
Grip carpet with your right paw, lift your left arm, straighten your legs, stretch out your claws, and hold...
![](http://i25.photobucket.com/albums/c91/casey28/cats/tumblr_mss28rLVir1rw1wnno1_400_zps7c67265d.gif)