Veggi Patties

[carmental]

Ingredients

• 2 tablespoon olive oil
• 1 potato (I use Idaho), grated
• 1 medium carrot, grated
• 1 sweet potato, grated
• 1 zucchini, grated
• 1/4 cup broccoli, finely chopped
• 2 tablespoons flour (I use wheat)
• Salt & pepper
• 1/4 teaspoon garlic powder (optional)

Directions

• Grate the potato, carrot, sweet potato and zucchini (I use a food mandolin to get matchstick-thin pieces). These are the vegetables I use but feel free to eliminate or substitute with whatever you have on hand.
• Place in a bowl with broccoli and mix well.
• Squeeze out as much liquid as possible by taking a handful of the veggie mix and squeezing it over sink (I do one handful at a time and transfer into a separate bowl).
• Add flour, salt & pepper and garlic powder to the squeezed vegetables. Mix well.
• Set pan on medium heat and add olive oil.
• With hands, make patties about the 2 to 3 inches in diameter and add to pan.
• Cook for about 5-7 minutes on each side until patties are crisp and golden brown.
• Serve warm.
• You Can freeze patties for future meals