blabbering about health issues
I've been so tired lately...I don't know what's wrong with me. My hair has also been falling out like a CRAZY! I'm beginning to feel like I did when I lost a ton of hair right after Ella was born. I would really be worried about it being something, but I just saw my rheumy for my 6 month check-up and had my usual round of blood work and stuff done. I got the results saying that my blood counts, urine, kidney and liver tests were all normal and my lupus markers were stable. So apparently nothing has changed...I take that to mean good news. Stable is the best that I can get, I guess.
I think it may be a nutritional issue. I eat pretty healthy when I eat, but I don't think I've really been eating as much as I should. I have will admit to being happy about my weight status...I actually weigh 2 pounds less than I did when I got pregnant...woo hoo! But I've been trying to avoid my previous unhealthy eating (or non-eating) habits. I do eat when I'm hungry.....I just find myself not being hungry often and getting full faster.
Now that I'm thinking about all of this...I haven't been taking my multi-vitamin for almost a month...maybe that's the problem or if not the problem, maybe it's the solution. I need to bring my other two Rx's up to our bathroom so when I take them at night, I will remember to take my vitamin as well.
Enough of this stuff......I need to wash my face and brush my teeth.....I'm ready for bed! Night all.
I think it may be a nutritional issue. I eat pretty healthy when I eat, but I don't think I've really been eating as much as I should. I have will admit to being happy about my weight status...I actually weigh 2 pounds less than I did when I got pregnant...woo hoo! But I've been trying to avoid my previous unhealthy eating (or non-eating) habits. I do eat when I'm hungry.....I just find myself not being hungry often and getting full faster.
Now that I'm thinking about all of this...I haven't been taking my multi-vitamin for almost a month...maybe that's the problem or if not the problem, maybe it's the solution. I need to bring my other two Rx's up to our bathroom so when I take them at night, I will remember to take my vitamin as well.
Enough of this stuff......I need to wash my face and brush my teeth.....I'm ready for bed! Night all.