So I need to loose some of this weight I have put back on. I was doing so well when I got to Missy's. I went down to 210. That is the lowest since, well, ever practically. So Many, Missy's sister sent me some links. I read them. Now I will post the funny things for your to laugh at.
"only lemonade made from fresh
lemon or
lime juice,
maple syrup,
water and
Cayenne pepper. No solid food is eaten for the entire cleanse. The Master Cleanse is technically not a
fast; and proponents say it is more gentle on the body because it does contain some essential
vitamins and
minerals. According to proponents it is recommended to be on the cleanse for a minimum of ten days, but some people stay on the cleanse for longer periods of time, even as long as 45 days."
This is called the master clense. I think this one could work. Then I read this:
"Some individuals have returned to their healthy diet the following day after stopping the program without any problems, but this is rare and not recommended, especially for first timers"
How do I eat normally again? Weird. Still waiting on answers for that one. Then there is this other diet thing, called water fasting. No way am I doing this. You drink only water and "crawl under the covers in warm flannel pajamas, entering deep into that inner place of prayer with bible beside my bed. The world around becomes obscure and far away. Everything goes in slow motion and the things that yesterday were all too familiar, become strange and unimportant. Values systems make quantum shifts, what was impossibly urgent becomes frivolous. It is a deep dreamy state, an altered consciousness." I did this already, it was called 18-23ish. So I guess I will get tired and what not, here is how to fix it "after an enema and an extra ration of carrot juice" I'll feel better. Nothing goes up my ass you hear me, nothing!
I made muffins and granola bars today. The muffins were great, the granola bars came out like granola.....dust. I'll try again. That is all for now, I will post more funny stuff when it happens.